the blog
The Nuance Matters
Discover professional, nuanced content about psychology, therapy, and ethics. These articles are designed to deepen your self-knowledge and expand insight into the important relationships in your life.
Must reads
Stepfamily Therapy: Challenges & Support for Blended Families
Discover common stepfamily challenges, practical tips for improvements, and how stepfamily therapy can help with insights from a family therapist.
Polyamorous Relationship Advice: FAQs and Helpful Insights
Get polyamorous relationship advice from a poly-friendly therapist, including tips for beginners, common polyamory problems, and answers to common questions.
Polyamory Therapy to Navigate Polyamorous Relationships
Discover what polyamory therapy is and how it works, how it might help you, and how you can find a polyamorous-friendly therapist.
Individual Therapy for Relationship Issues: Is It Helpful?
Individual therapy for relationship issues can be beneficial. Discover if individual therapy is right for you in addressing your relationship challenges.
Long-Distance Relationship Counseling: Options and FAQs
Let’s explore how long-distance relationship counseling works. I'll also share helpful tips for finding the right therapist for you and your partner.
What Are The Goals of Couples Therapy?
Discover common goals of couples therapy and how to set goals based on your individual needs and desires for your relationship.
7 Reasons Why You Might Have a Hard Time Letting Go of a Past Relationship
Many of us are hard on ourselves when we think we’re struggling to let go. And that becomes more complicated because we often judge ourselves and our process.
Multiple Perspectives: Source of Disconnection or Opportunity for Intimacy?
Every couple, family, or relationship coming into my private practice is struggling with the same thing - different perspectives.
The Danger of Calling it “A Toxic Relationship”
If you have any form of social media, you have probably seen memes that describe, “toxic people” or “toxic relationships.” I cringe when I see those phrases.
What to Expect at Couples Therapy: How it Works & FAQs
Discover what to expect at couple’s therapy, including different approaches, what your sessions might look like, and how to make the most of it.